Upcoming Classes
These practices will be offered soon in different locations. Each class will be announced with its schedule and venue once confirmed
Explore Classes
Learn more about upcoming practices
Slow Flow
This Vinyasa-style class offers a fluid, gentle-paced practice, where postures and their variations flow in a steady, continuous sequence. The class alternates between more engaged and slower-paced, grounded sequences, offering space to explore different postures and their construction. The class ends with more restorative postures on the floor.
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Yin yoga
This class offers a slow practice, mainly on the floor, with postures held over time and supported by the breath.
The practice unfolds in stillness, inviting calm. This stillness helps release deep layers of tension and supports the nervous system, allowing time to settle into each posture.